Get The Journal Now!

Healthy Habits That Prevent Disease

Discover simple daily habits that protect your health, science-backed ways to prevent disease and improve wellbeing.
Healthy Habits
Written by
Melody Samaniego
Published on
April 20, 2026
Category
,
Share on

Table of Contents

Simple Daily Actions That Work

A Visual guide from the article: Preventable Diseases in the Philippines: What You Can Avoid Starting Now

References:
World Health Organization; CDC; The Lancet; Harvard T.H. Chan School of Public Health; American Psychological Association; peer-reviewed journals including NEJM, Nature, Circulation, and Nutrition Reviews.

Related Posts

Disease Prevention icon
Modern healing and hospitals

Inside Modern Healing: What Today’s Hospitals Can Actually Do

Modern hospitals are changing faster than many Filipinos realize. Inside today’s healthcare systems, digital records, AI diagnostics, telemedicine, and minimally invasive procedures are reshaping how illness is detected, treated, and healed.
Read More
Disease Prevention icon
Antibiotic restance in Palamig

The Invisible Threat in a Plastic Cup: What the “Palamig” Study Reveals About Antibiotic Resistance

A recent UP Manila study detected antimicrobial-resistant bacteria in street drinks, raising urgent questions about food safety, urban health, and antibiotic resistance in the Philippines.
Read More
Disease Prevention icon
Developers and Wellness

Why Developers Are Now Selling Wellness, Not Just Space

From green spaces to walkable communities, developers are increasingly selling wellness as part of modern living. Joyful Wellness explores why healthier spaces are becoming the future of real estate.
Read More