Alternative medicine and treatments aren’t cures for cancer. They’re there to ease the symptoms of cancer.
To relieve nausea caused by chemotherapy: Acupuncture
Needles are inserted into the skin at specific points, which may relieve nausea and chronic pain.
To sleep better: Cognitive behavioral therapy
Conducted by a psychotherapist, this therapy can help resolve deep trauma, improving your sleep.
To ease chronic pain and muscle tension: Massage
By kneading skin, tendons, and muscles, practitioners relieve pain and reduce fatigue and anxiety.
To do low-impact exercise: Tai Chi
Slow, fluid movements are incorporated into deep breathing techniques to help you stay active and mindful.
To reduce anxiety: Music therapy
Without requiring a musical talent, music therapy may involve singing, playing instruments, or listening to curated sounds.
Before seeking alternative therapies, consult your physician.
Sources:
Mayo Clinic
https://www.mayoclinic.org/tests-procedures/cancer-treatment/in-depth/cancer-treatment/art-20047246
BreastCancer.org
https://www.breastcancer.org/managing-life/taking-care-of-mental-health/types-of-support/cognitive-behavioral-therapy
Featured Photo by Anubha Walia on Unsplash
DISCLAIMER
This article provides general information and does not constitute medical advice. Consult your healthcare provider for personalized recommendations. If symptoms persist, consult your doctor.
